When you make up your mind to make a raw dessert, let this be your first. This spectacular avocado, mango and lime mousse tart is a perfect example of a creamy, zesty, silk-smooth, fresh, vegan, gluten-free and raw dessert. You won’t believe it is raw, even after making it yourself!

Raw, Vegan & Gluten Free: Avocado, Mango and Lime Mousse Tart
Raw, Vegan & Gluten Free: Avocado, Mango and Lime Mousse Tart
When you make up your mind to make a raw dessert, let this be your first. This spectacular avocado, mango and lime mousse tart is a perfect example of a creamy, zesty, silk-smooth, fresh, vegan, gluten-free and raw dessert. You won’t believe it is raw, even after making it yourself!
5 minPrep
15 minCook
20 minTotal
Not specifiedservings

Ingredients

Crust

Filling

Instructions

  1. 1For the crust, place the nuts and in a processor and pulse for a few seconds at a time until you get a coarse mixture.
  2. 2To this, add the soft dates, vanilla and salt, and once more, pulse for a few seconds at a time till you see it all sticking together and the mixture is evenly combined.
  3. 3Press the mixture into your pie/tart mould(s) and let it rest in the fridge while you make your mousse.
  4. 4You’ll need to use your food processor again, so clean out those bits of the crust. Add to the food processor the mango pulp and avocado pulp and blend until smooth.
  5. 5Then, add the lime juice and zest and salt, and the coconut oil and maple syrup and blend further until it is all smooth.
  6. 6Put this smooth filling into the mould(s) over the crust(s) and place it in the fridge for 3 hours, till it sets.
  7. 7Serving: Enjoy it cold or coldish or at room temperature — just like you’d enjoy any fruit. You could serve it with some lime zest sprinkled on top, or rose petals, or chopped pistachios, if you wish.

Notes

Equipment: Food processor and pie/tart dishes (one 20-cm or 8-inch pan will do). Storage: It stays fresh for 4-5 days in the fridge.

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